With demand for kinder food options continuing to grow, supermarkets are stocking a wider (and tastier) variety of chicken-friendly meals than ever before!
Each year in Australia alone, some 500 million chickens are slaughtered for their meat. It’s a shocking statistic, but it’s true. Thankfully, with awareness of the cruelty inherent to the meat industry ever on the rise, more and more caring people are becoming empowered to make kinder choices for animals.
More chickens are eaten annually than any other land animal in the world, and they suffer enormously in the process of getting to dinner plates. So, if you’re among the 1 in 3 Aussies who are putting the chicken before the nugget by eating fewer or no animals, you’re part of a powerful global movement for change!
Together, we can shape a world where our feathered friends are valued not for what their bodies can produce, but as the sweet, gentle, and clever individuals they are.
And whether you’re eating plant-based primarily for animals, the environment, or your health, you can still enjoy all your favourite foods along the way. It’s truly never been easier to find chook-friendly options in stores!
Here are some of our favourite plant-based chicken products you can find in major Australian supermarkets:
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Quorn vegan nuggets are a quick and easy option for parties and platters.
Image credit: Quorn
Nuggets & Popcorn ‘Chicken’
Crispy, crunchy, golden goodness! These plant-based chicken nuggets are ridiculously satisfying. Throw them in the oven for an easy after-school snack, or serve them with a side of roast veggies and mashed potato for a ‘meat and 3 veg’ style main.
Fry’s Family Food Co. Plant-Based Popcorn Chick’n
Fry’s Family Food Co. Plant-Based Stars & Moons
Fry’s Family Food Co. Plant-Based Chicken-Style Nuggets
Birds Eye Plant-Based Chicken-Style Nuggets
Birds Eye Plant-Based Chicken-Style Fingers
Quorn Meat-Free Crunchy Nuggets
V2 Plant-Based Popcorn Bites Southern Style
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The garlic Kiev from Plantein is the ultimate in comfort food.
Image credit: Plantein
Crumbed Schnitzels, Tenders & Kievs
Perfect for swapping into any of your favourite chicken-centric comfort meals. Try these crumbed ‘chicken’ options sliced up in your favourite pasta dish – or layered with tomato sauce, herbs, and melty dairy-free cheese for a veg take on the classic parmigiana.
Fry’s Family Food Co. Soy & Flaxseed Schnitzels
Birds Eye Plant-Based Chicken-Style Tenders
Plantein Plant-Based Schnitzels
Plantein Plant-Based Garlic Kievs
Plantein Plant-Based Sweet Chilli Tenders
V2 Plant-Based Schnitzel
V2 Plant-Based Tenders Southern Style
Plantitude Crumbed Chick’n Tempting Tenders
Plantitude Crumbed Chick’n Super Schnitzels
Plantitude Chicken-Free Sweet Chilli Tenders
Quorn Vegan Schnitzels
Vegie Delights Crumbed Schnitzels
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These Quorn plant-based fillets are perfect for Japanese-inspired bowls.
Image credit: Quorn
Strips & Fillets
There are un-crumbed ‘chicken’ products to pick from too, in all kinds of shapes and sizes. These delicious offerings are super versatile. Chuck them into anything from stir-fries to sandwiches, salads to stews for an extra hit of plant-based protein – or have them on their own with tomato sauce for a cheeky, chicken-y snack!
Birds Eye Plant-Based Chicken-Style Strips
Quorn Vegan Fillets
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More often than not, plant-based products – like this crunchy Quorn crunchy chicken fillet – can simply replace animal products to make a meal animal-friendly!
Image credit: Quorn
Burgers & Sausages
Pop these on the shopping list for your next BBQ (along with some leafy greens, tomato, onion, dairy-free cheese and egg-free mayo) and you’re set! Hearty plant-based chicken burgers and hot dogs coming right up. The sausages are also amazing sliced up in dishes like gnocchi, veggie stew, and tofu scramble.
Fry’s Family Food Co. Quinoa & Brown Rice Protein Burgers
Quorn Meat-Free Crunchy Chicken Fillet Burgers
Vegie Delights Chicken-Style Burger
Vegie Delights Chicken-Style Sausages
Unreal Co. Chick’N Chive Sausages
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Delectable plant-based deli slices, like Deli-Licious chicken style slices, make sandwich making a dream.
Image credit: Deli-Licious
Deli Slices
These meatless chicken slices are right at home in vibrant salad sandwiches and wraps – and make great additions to plant-based snack platters, too. Good options to remember for kids’ lunch boxes!
Deli-Licious Chicken-Style Plant-Based Slices
Made with Plants Meat-Free Deli-Style Chicken
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Looking for delicious AND quick? Give Ruffie Rustic Food's plant-based chicken pomodoro a go.
Image credit: Ruffie Rustic Food
Ready-Meals
A few minutes in the microwave, and these convenient faux-chicken ready-meals are ready to be enjoyed. They’re lifesavers for busy lunch breaks or weeknights when you just need something quick, tasty, and nourishing.
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A classic with a kinder twist – Made With Plants chicken-style roast will not disappoint.
Image credit: Made With Plants
Roasts
You’ll find an ever bigger selection of plant-based roasts on the market when the festive season rolls around – but in the meantime, there are several everyday options available. Try out one of these products with a generous drizzle of gravy for your next Sunday roast!
Made With Plants Meat-Free Roast Chicken
Vegie Delights Vegie Roast
It’s as simple as swapping!
The best thing is, most of these plant-based chicken products can be prepared exactly the same way as their animal-based counterparts – making it super easy to veg-ify any of your usual recipes. Nothing new to learn here, just swap out the meat!
Ready to discover some new favourites?
When browsing for chicken-friendly options, be sure to check these three hotspots of your local supermarket: the frozen vegetarian section, the refrigerated vegetarian section, and the plant-based zone of the meat section.
Smaller shops like Asian grocers and health stores are also well worth checking out – they can be wonderlands when it comes to meat-free meals. Alternatively, you can order a wide range of plant-based meat online at specialist retailers.
And these store-bought options are just the tip of the iceberg – there’s a whole lot more to explore in the mouth-watering world of plant-based food… For even more tips and chicken-friendly meal ideas, grab your free Veg Starter Kit here.
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